In this week's blog, we're going over Hunter Labrada's "Perfect Rice 'N Grinds" recipe! He has perfected this tried and true technique after consuming thousands of bowls of this stuff (no, he's not kidding).
Thanks to the news, carbs have a horrible reputation. If you only watched the news and not the science, you’d think consuming carbs had the same effect as consuming poison. Well, we’re about to debunk some misconceptions about carbs in this article and help you understand why they aren’t the devil they are portrayed to be when it comes to losing weight.