Pride Talk

Carbohydrates are a macronutrient that many have a love/hate relationship with. For most following the standard American diet, they'll never have an issue achieving their daily requirement of carbohydrates.  When you hear carbohydrates arise in conversations, it generally has a negative connotation. Want to lose weight? What do they recommend? Cutting carbs. But why? Are carbohydrates really that bad, or are they simply misunderstood?   The Hero  When it comes to energy production and replenishing glycogen levels, carbohydrates can be extremely important. For those who are fitness enthusiasts or athletes, carbohydrates are necessary to help your body perform at optimal...

Shawn Vasquez explains how and why cooking Rice 'N Grinds in The Pride Bowl is a better choice.

Jess takes you through the quick and easy process of cooking Rice'N Grinds on the stove top. For all you extra "fancy" people out there! Enjoy!

For everyone asking how to go about cooking your Rice'N Grinds. Check out this video to gain a little insight to making the perfect Pride Bowl.